Tarragona, a vibrant city on Spain’s Costa Dorada, offers a perfect blend of ancient history and modern charm. Known as the Roman city of Tarraco, it’s home to incredible ruins from the 3rd to the 2nd century, such as the Pont de les Ferreres aqueduct and the grand Cathedral of Tarragona. Whether you’re exploring the historic town hall or enjoying a stroll along the seaside, Tarragona is full of fascinating places to visit that are well worth a visit.
A day in Tarragona is packed with opportunities to discover its rich heritage. From wandering through the old streets of the Part Alta to gazing out from the famous Balcony of the Mediterranean, there’s something for everyone. Whether you’re visiting sites outside the city or exploring hidden gems within, this Catalan city will leave you wanting more at every turn.
🏡 Where to Stay in Tarragona:
- 💎 Luxury Hotel: Gran Palas Hotel - Spa incluido, La Pineda
- ✨ 5-Star: PortAventura Hotel Lucy's Mansion, Salou
- 🏨 4-Star: H10 Imperial Tarraco 4* Sup, Tarragona
- 🛏️ 3-Star: Hotel Lauria, Tarragona
- 💸 Cheap: Pigal, Tarragona
- 🏢 Apartment: Apartamentos Cala Azul La Móra, Tarragona
- 👨👩👧👦 For Families: PortAventura Hotel Gold River, Salou
- 🏩 For Couples: Golden Costa Salou - Adults Only 4* Sup, Salou
👩🏫 Top-Rated Tarragona Tours:
- House of Illusion Magic Show with Drinks from € 42 (⭐ 4.5/5)
- PortAventura, Aquatic Park and Ferrari Land Admission Ticket from € 55 (⭐ 4.6/5)
- Tarragona Private Sightseeing Tour from € 120 (⭐ 4.8/5)
- Walking Tour of Roman Tarragona from € 35 (⭐ 4.7/5)
- Skip the Line: MónNatura Delta de l'Ebre Entrance Ticket from € 10 (⭐ 4.3/5)
Top 10 Things to Do in Tarragona
1. 🏛️ Roman Amphitheatre
Ancient Roman history. The Roman Amphitheatre in Tarragona is one of the most iconic landmarks of the city, dating back to the 2nd century AD. This ancient structure, once used for gladiator battles and public spectacles, sits dramatically on the seaside, offering stunning views of the Mediterranean Sea. It’s a UNESCO World Heritage Site and a must-see for any history enthusiast visiting Tarragona.
Why visit? The amphitheatre is not just a relic of the past but a window into the life of ancient Tarraco, the Roman name for Tarragona. You can almost imagine the roar of 15,000 spectators as gladiators fought for their lives. The amphitheatre is also located near other key Roman ruins, making it easy to explore multiple sites in a single day.
Top Tip: Arrive early to avoid crowds and get the best light for photos. The amphitheatre is easily accessible from the train station, and you can combine your visit with a stroll along the nearby Platja del Miracle beach.
⭐ Best Activities
Tarragona and Sitges Tour from Barcelona: Discover the ancient Roman city of Tarragona and the charming coastal town of Sitges on this full-day tour. Perfect for history lovers and beachgoers, this tour offers a mix of cultural exploration and relaxation by the sea.
2. ⛪ Tarragona Cathedral (Old Town)
Medieval architecture. The Tarragona Cathedral, located in the heart of the Part Alta (Old Town), is an impressive mix of Romanesque and Gothic architecture. Built between the 12th and 14th centuries, it dominates the skyline with its towering facade and intricate details. Inside, you’ll find beautiful chapels, a cloister, and an interesting collection of religious art.
Why visit? The cathedral offers panoramic views over Tarragona’s old city, especially from its bell tower. It’s also situated near Pla de la Seu, a charming square where you can relax after your visit. Exploring this area gives you a sense of Tarragona’s medieval past while being surrounded by modern city life.
Insider Tip: Visit early in the morning or late afternoon to avoid tour groups and enjoy quieter moments in this sacred space.
⭐ Best Activities
Tarragona Cathedral Entrance Ticket: Visit the iconic Tarragona Cathedral, a stunning blend of Romanesque and Gothic architecture. Explore its beautiful cloisters, chapels, and museum, offering a glimpse into the city’s religious and historical significance.
⭐️ Cathedral of Tarragona – Check availability of tickets
3. 🌅 Balcó del Mediterrani
Breathtaking views. The Balcó del Mediterrani, located at the end of Rambla Nova, is one of Tarragona’s most famous viewpoints. From here, you’ll get sweeping views of the Mediterranean coastline, including the port and beaches like Platja del Miracle. It’s a perfect spot to take a break after wandering through the city’s bustling streets.
Why visit? This viewpoint is not only one of Tarragona’s top tourist places but also a favorite among locals for its peaceful atmosphere and stunning sunsets. It’s an ideal place to catch your breath after exploring other nearby sights like the Roman Circus or grabbing lunch at one of Rambla Nova’s many restaurants.
Time Saver: If you’re short on time, make this your first stop when arriving in Tarragona—it’s close to both the city center and major sights.
⭐ Best Activities
Unforgettable Tarragona Private Sightseeing Tour: Experience a private tour of Tarragona’s most famous landmarks, including Roman ruins and medieval streets. This personalized tour ensures you see the best of the city with a knowledgeable guide.
4. 🏺 National Archaeological Museum of Tarragona
Roman artifacts galore. The National Archaeological Museum of Tarragona houses an impressive collection of ancient Roman art and artifacts that tell the story of this once-thriving Roman colony. From mosaics to sculptures, this museum offers a fascinating glimpse into daily life during the height of Roman rule.
Why visit? Located near Plaça del Rei, this museum is essential for anyone interested in Roman history. It complements visits to other Roman sites like the amphitheatre or circus by providing context and deeper insights into how these spaces were used in antiquity.
Top Tip: Check out their temporary exhibitions—sometimes they feature rare artifacts not usually on display!
5. 🐟 El Serrallo (Old Fishing Village)
Maritime charm meets seafood heaven. Nestled by the port, El Serrallo is Tarragona’s old fishing village known for its fresh seafood restaurants and maritime culture. This quaint neighborhood feels like stepping back in time with its narrow streets, colorful houses, and fishing boats bobbing in the harbor.
Why visit? El Serrallo offers a different side of Tarragona—away from ancient ruins and medieval cathedrals, it’s all about local life by the sea. It’s also one of the best places to eat in Tarragona if you’re craving authentic Catalan seafood dishes like paella or grilled fish.
Money Saver: Many restaurants offer set menus during lunch hours (known as “menú del día”), which are more affordable than à la carte options.
6. 🌉 Les Ferreres Aqueduct (Devil’s Bridge)
A Roman engineering marvel. Just outside Tarragona lies one of its most impressive Roman structures—the Les Ferreres Aqueduct, also known as Devil’s Bridge. This well-preserved aqueduct dates back to around 1st century BC and was used to transport water across long distances into ancient Tarraco.
Why visit? Standing 27 meters high, this aqueduct is not only an incredible feat of engineering but also offers scenic hiking trails around it, making it perfect for nature lovers who want to combine history with outdoor activities.
Insider Tip: Visit early in the morning or late afternoon to avoid crowds—plus, it’s cooler for hiking!
⭐ Best Activities
Tarragona Tour from Barcelona: Travel from Barcelona to Tarragona to explore its rich Roman history, including the amphitheater and ancient walls. This guided tour is perfect for those looking to dive deep into Tarragona’s past.
7. 🏛️ Roman Forum
Step into ancient Tarraco. The Roman Forum, located near Plaça de la Font, was once a bustling center of political and social life in ancient Tarraco. Today, you can wander through what remains: columns, temples, and public squares that date back to 1st century BC.
Why visit? Exploring these ruins gives you a true sense of what life was like during Roman times. It’s less crowded than other sites like the amphitheatre, making it ideal for those who want a quieter historical experience.
Time Saver: Combine your visit with nearby sights like Plaça del Fòrum or Plaça de la Font—they’re all within walking distance!
⭐ Best Activities
Unforgettable Tarragona Private Sightseeing Tour: Discover the best of Tarragona on this private tour, visiting key historical sites such as the Roman Forum and Cathedral. A perfect way to explore the city at your own pace.
8. 🏖️ Playa del Milagro
Beachside relaxation. Just steps away from Tarragona’s historic center lies Playa del Milagro, one of the city’s most popular beaches along the coastline. With golden sands stretching over 1 kilometer long, it’s perfect for sunbathing or taking a refreshing dip after sightseeing.
Why visit? Its proximity to major sights like Balcó del Mediterrani makes it easy to combine beach time with exploring Tarragona’s cultural highlights—ideal if you’re short on time but still want some relaxation!
Top Tip: Head here early in summer months to snag a good spot before crowds arrive!
9. 🏛️ Passeig Arqueològic (Archaeological Promenade along Roman Walls)
Ancient Roman Walls. The Passeig Arqueològic is a scenic promenade that runs alongside the ancient Roman walls of Tarragona, offering a unique glimpse into the city’s past. Built between the 3rd and 2nd century BC, these walls once protected Tarraco, the Roman capital of Hispania Citerior. Today, about 1100 meters of the original 3500-meter wall remain, including well-preserved sections with megalithic foundations and three iconic towers: Minerva Tower, Cabiscol Tower, and Archbishop’s Tower.
Why visit? The archaeological promenade is part of UNESCO World Heritage Site Tarraco and offers a perfect mix of history and nature. As you walk along these walls, you’ll pass several ancient gates that give insight into Roman urban planning while enjoying stunning views over both modern cityscapes and surrounding countryside.
Time Saver: Start your walk here early in the day to avoid crowds and make your way to nearby sights like Balcó del Mediterrani or Plaça de la Font without any detours!
10. 🏛️ Monument als Castellers
Catalonian traditions. The Monument als Castellers, located on Rambla Nova, is a tribute to one of the most unique and cherished traditions in Catalonia—the human towers, or “castells.” This impressive bronze sculpture depicts a group of castellers forming a human tower, symbolizing strength, teamwork, and community. It’s one of the most iconic landmarks in the heart of Tarragona.
Why visit? This monument is not just a celebration of Catalan culture but also a fantastic piece of public art that captures the spirit of the region. It’s situated along Rambla Nova, making it an easy stop while exploring other nearby attractions like the Balcó del Mediterrani or enjoying a meal at one of the many restaurants along the boulevard.
Insider Tip: Visit during local festivals such as Santa Tecla, when real-life castellers perform live human towers near the monument. It’s an unforgettable cultural experience!
💸 Free Things to Do in Tarragona
Budget-friendly activities. Tarragona offers plenty of free attractions that allow you to explore its rich history without spending a dime. Start with a visit to the Roman Forum, where you can wander through ruins dating back to the 1st century BC. Another great option is walking along the Passeig Arqueològic, which runs alongside ancient Roman walls and offers stunning views over both the city and countryside.
Why visit? These free activities give you a chance to experience Tarragona’s incredible history while keeping your trip affordable. You can explore ancient ruins, enjoy panoramic views from the Balcó del Mediterrani, or simply stroll through the charming streets of Part Alta, soaking up the atmosphere of this vibrant city.
Money Saver: For more free fun, head to Platja del Miracle, one of Tarragona’s best beaches, perfect for relaxing after a day of sightseeing.
🎢 Things to Do in Tarragona for Families
Family-friendly attractions. Tarragona is full of activities that are perfect for families traveling with kids. A visit to PortAventura World, one of Europe’s largest theme parks, is a must for thrill-seekers of all ages. For something more relaxed, head to Aquopolis, where water slides and dolphin shows will keep younger visitors entertained.
Why visit? These attractions offer an exciting mix of adventure and relaxation, making them ideal for families looking for fun things to do around Tarragona. Whether it’s riding roller coasters at Ferrari Land or splashing around at Aquopolis, there’s something for everyone.
Top Tip: Buy tickets online in advance to skip long lines at PortAventura and get more time for rides and shows!
⭐️ Virtual Reality Experience by PortAventura World – Check availability of tickets
🚗 Tarragona Day Trips
Explore beyond Tarragona. While Tarragona has plenty to offer, it’s also perfectly situated for day trips to nearby destinations like Salou, known for its beautiful beaches and proximity to PortAventura World, or Reus, famous for its modernist architecture and being the birthplace of Gaudí.
Why visit? These nearby towns provide a change of pace from Tarragona’s historical sites, offering everything from beautiful beaches on the Costa Dorada to cultural experiences like wine tasting in the Priorat region. Both Salou and Reus are easily accessible from Tarragona by regional train or bus.
Time Saver: Take advantage of frequent regional trains that run between these destinations—no need for a car! You can reach both Salou and Reus within 30 minutes from central Tarragona.
🌞 Best Time to Visit & Practical Tips
When to go? The best time to visit Tarragona is during spring (April–June) or fall (September–October), when temperatures are mild, and crowds are smaller compared to the busy summer months. If you’re interested in local culture, try visiting during the annual Santa Tecla festival in September, which showcases traditional Catalan celebrations like human towers and parades.
Why visit? Visiting during these off-peak seasons allows you to enjoy Tarragona’s top attractions without battling large crowds or extreme heat. Plus, festivals like Santa Tecla give you an authentic taste of Catalonia’s vibrant culture.
Top Tip: Use public transportation such as buses or regional trains for easy access around Tarragona and nearby cities like Barcelona—no need for a rental car!
FAQ ❓
How long does it take to get to Tarragona from Barcelona?
A day trip from Barcelona to Tarragona takes around an hour by regional train. The journey is convenient and offers scenic views of the Costa Dorada along the way.
Is Tarragona worth visiting for a day?
Yes, a visit to Tarragona is well worth it, especially for its rich Roman history and beautiful seaside city atmosphere. You can explore key attractions like the Roman Amphitheatre and the Tarragona Cathedral in one day.
What are the best beaches in Tarragona?
Some of the best beaches in Tarragona include Platja del Miracle, which is easily accessible from the city center, and Platja de l’Arrabassada, known for its calm waters. Both are perfect for relaxing after a day of sightseeing.
Can I visit Tarragona as a day trip from Barcelona?
Yes, a day trip to Tarragona from Barcelona is popular among travelers. It’s easy to reach by train, and you can explore many of the city’s top places to visit, including its famous Roman ruins.
What are some family-friendly activities in Tarragona?
For families, PortAventura World and Aquopolis Costa Dorada are top attractions near Tarragona. These theme parks offer fun rides, water slides, and shows that are perfect for kids of all ages.
What’s the best time to visit Tarragona?
The best time to visit Tarragona is during spring or fall when the weather is mild, and there are fewer crowds. Visiting during the Santa Tecla festival in September is also a great way to experience local culture.
How far is Salou from Tarragona?
Salou is just 10 kilometers from Tarragona and can be reached in about 20 minutes by car or train. It’s known for its beaches and proximity to PortAventura World, making it a great option for a quick day trip.
Are there guided tours available in Tarragona?
Yes, there are many guided tours available in Tarragona that focus on its Roman history, medieval architecture, and local culture. These tours often include visits to key sites like the Roman Forum and the Passeig Arqueològic.
What Roman ruins can I see in Tarragona?
Tarragona is home to several impressive Roman ruins, including the Roman Amphitheatre, the Provincial Forum, and the remains of the ancient city walls along the Passeig Arqueològic. These sites give you a glimpse into life during the Roman Empire.
