Polignano a Mare Polignano a Mare

10 Best Things to Do in Polignano a Mare, Puglia 🇮🇹 Travel Guide

Polignano a Mare is one of southern Italy’s most captivating coastal towns, perched dramatically on limestone cliffs above the Adriatic Sea. Its historic charm, breathtaking views, and unique attractions make it an unforgettable destination for travelers of all kinds.

From exploring narrow streets in the old town to taking boat tours through hidden sea caves, there are endless things to do and see here. Whether you’re planning a quick trip or adding it to your Puglia road trip itinerary, this guide will help you uncover the best of Polignano a Mare!

🏠 Best Hotels in Polignano a Mare

💁 Best Guided Tours

Best Things To Do in Polignano a Mare, Puglia

1. Grotta Palazzese

A Unique Setting. Grotta Palazzese is a natural limestone cave perched on the cliffs of Polignano a Mare, offering breathtaking views of the Adriatic Sea. The rhythmic sound of waves crashing against the rocks creates a soothing ambiance, while the stalactites and stalagmites inside add to its mystique. Dining here feels like stepping into a hidden coastal wonder.

Dining Experience. The restaurant offers refined Italian cuisine inspired by Apulian traditions. Expect dishes like fresh seafood, handmade pasta, and locally sourced ingredients, all plated with artistic precision. Tasting menus range from €195 to €275 per person (approx. $215–$300 USD), depending on the number of courses.

Menu Type Price (EUR) Price (USD)
1–3 Dishes €195 $215
4 Dishes €235 $260
5 Dishes €275 $300

Practical Tips. Reservations are mandatory and can only be made online. Tables are assigned upon arrival, and the dress code is formal—no shorts or sandals for dinner. My advice is to book at least two weeks in advance during peak season to secure your spot.

Historical Charm. Dating back to the 1700s, Grotta Palazzese was once a venue for elite banquets and gatherings. Its name, meaning “Palace Cave,” reflects its grandeur and historical significance. Today, it combines tradition with modernity, making it one of Italy’s most exclusive dining destinations.

How to Get There. Located in the heart of Polignano a Mare, Grotta Palazzese is accessible by foot from the town center. Parking nearby can be limited, so plan ahead if arriving by car or consider using public transportation for convenience.

⭐ Best Activities

  • Polignano a Mare Walking Tour ‘Volaaaree hoo hoo’ – Discover the charming little town of Polignano a Mare on this guided walking tour. Stroll through the historic center, enjoy breathtaking views, and learn about the birthplace of “Nel blu dipinto di blu.”

2. Lama Monachile Beach

Natural Wonder. Lama Monachile, also known as Cala Porto, sits beneath an ancient Roman bridge in a dramatic limestone ravine. I was mesmerized by the contrast between the turquoise waters and white pebbles that give the water its striking azure color. This small cove is framed by steep cliffs that provide a stunning backdrop for swimmers and sunbathers alike.

Swimming Experience. The crystal-clear waters here are perfect for snorkeling, with visibility often extending several meters below the surface. I spotted small fish darting between rocks and colorful marine plants. The beach gets crowded during July and August, so arriving before 9 AM secured me a good spot.

Practical Tips. Bring water shoes as the beach is pebbly and can be uncomfortable on bare feet. There are no rental services directly on the beach, so pack everything you need. A small bottle of water costs around €1.50 ($1.65), while a gelato from nearby shops ranges from €2.50-€4 ($2.75-$4.40).

Item Price (EUR) Price (USD)
Water (500ml) €1.50 $1.65
Gelato €2.50-€4 $2.75-$4.40
Beach Mat (local shops) €8-€12 $8.80-$13.20

Access Point. The beach is accessed via a staircase from the Lama Monachile bridge. The descent is relatively easy, but the climb back up can be challenging in the midday heat. The beach is free to access, making it one of Polignano’s most popular attractions for budget travelers.

Photography Spot. From the bridge above, I captured stunning panoramic views of the beach, sea caves, and cliff jumpers. This iconic viewpoint appears on most Polignano a Mare postcards and is worth visiting even if you don’t plan to swim.

3. Grotta Azzurra and Grotta delle Rondinelle

Cave Exploration. The sea caves around Polignano a Mare are natural masterpieces sculpted by waves over millennia. Grotta Azzurra (Blue Cave) gets its name from the mesmerizing blue light that filters through underwater openings, creating an otherworldly atmosphere that left me speechless.

Wildlife Encounters. Grotta delle Rondinelle (Swallows’ Cave) hosts numerous swallows that nest in the cave walls. Their graceful flight patterns against the backdrop of limestone formations create a magical scene. The echoing calls of these birds add to the sensory experience of visiting these natural wonders.

Accessibility Options. These caves can only be accessed from the sea. Local operators offer boat tours ranging from €20-€35 ($22-$38) per person for a 1-hour trip. For a more intimate experience, kayak rentals cost around €15-€25 ($16.50-$27.50) per hour from Calaponte Marina.

Tour Type Duration Price (EUR) Price (USD)
Group Boat Tour 1 hour €20-€35 $22-$38
Private Boat Tour 1 hour €120-€150 $132-$165
Kayak Rental 1 hour €15-€25 $16.50-$27.50

Best Viewing Times. My visit during late morning (10-11 AM) provided optimal lighting conditions inside the caves. The water was calmer compared to afternoon hours, making for better visibility and photography opportunities.

Swimming Spots. Some boat tours allow swimming in designated areas near the caves. The water temperature ranges from 18°C in May to 26°C in August, with exceptional clarity that makes swimming here an unforgettable experience.

4. Historic Center and Poetry Walls

Charming Alleys. Polignano’s historic center is a maze of narrow whitewashed streets and limestone buildings that seem to grow organically from the cliff face. I lost track of time wandering through Vicolo della Poesia, where verses from local and international poets are inscribed on walls, stairs, and doorways.

Poetry Experience. The “poetry on walls” project transforms the entire centro storico into an open-air literary museum. I discovered works by Guido Il Flâneur alongside classics from Italian literature. Each corner reveals new verses that perfectly complement the romantic atmosphere of this seaside town.

Local Crafts. Artisan workshops dot the historic center, offering handmade ceramics, jewelry, and textiles. I found beautiful ceramic plates starting at €15 ($16.50) and handcrafted jewelry from €10 ($11). The shop owners were happy to share stories about their craft, adding a personal touch to my purchases.

Souvenir Type Price Range (EUR) Price Range (USD)
Ceramic Plates €15-€40 $16.50-$44
Handmade Jewelry €10-€50 $11-$55
Poetry Books €12-€25 $13.20-$27.50

Viewpoints. The historic center features several terraces overlooking the sea. Terrazza Santo Stefano offered me the most spectacular views of the coastline. Unlike the more crowded spots, I found this peaceful corner perfect for quiet contemplation and photography.

Culinary Stops. Small cafés and gelaterias are scattered throughout the old town. I enjoyed a traditional pasticciotto (€2.50/$2.75) at Caruso on Via Martiri di Dogali, and the best gelato at Super Mago del Gelo Mario Campanella (€3/$3.30) on Piazza Garibaldi.

⭐ Best Activities

5. Boat Tour to Sea Caves

Maritime Adventure. Taking a boat tour around Polignano’s coastline was the highlight of my visit. The perspective from the water reveals hidden caves, secret beaches, and the dramatic architecture of houses perched precariously on the cliffs. The gentle rocking of the boat and sea spray created a sensory experience I won’t forget.

Tour Options. Several operators offer tours departing from Calaponte Marina. Standard group tours last 1-2 hours and cost €25-€40 ($27.50-$44) per person. For a more exclusive experience, private tours start at €150 ($165) for up to 6 people. Some boats feature glass bottoms for underwater viewing.

Tour Type Duration Price (EUR) Price (USD)
Standard Group Tour 1-2 hours €25-€40 $27.50-$44
Sunset Group Tour 1-2 hours €35-€50 $38.50-$55
Private Tour (6 people) 2 hours €150-€200 $165-$220

Cave Highlights. The tours visit approximately 20 caves along the coastline. Besides the famous Grotta Azzurra, I was particularly impressed by Grotta Ardito with its cathedral-like interior and Grotta Palazzese seen from below. Each cave has unique formations and lighting conditions.

Swimming Stops. Most tours include a swimming break in a secluded cove. The water was refreshingly cool and incredibly clear. My tip: bring an underwater camera as the visibility is exceptional, allowing for great photos of the marine environment.

Booking Advice. I recommend booking directly with operators like Dorino Boat or Centro Nautico Polignano rather than through hotel concierges to avoid markup fees. Morning tours tend to have calmer seas, while sunset tours offer magical lighting but book up quickly.

⭐ Best Tours

6. Beach of San Vito

Peaceful Retreat. Located about 5 km from Polignano’s center, San Vito beach offers a tranquil alternative to the busier Lama Monachile. I found this sandy stretch nestled beside a small fishing harbor and the historic Abbey of San Vito to be perfect for escaping crowds while still enjoying crystal-clear waters.

Historical Context. The beach sits in the shadow of the 10th-century Abbey of San Vito, creating a unique backdrop for sunbathers. The small harbor filled with colorful fishing boats adds authentic charm to this lesser-known spot that feels more connected to local life than tourist hotspots.

Facilities Available. Unlike Polignano’s main beach, San Vito offers more amenities. Beach clubs charge around €15-€20 ($16.50-$22) for an umbrella and two loungers. Free areas are available but fill quickly in summer. The beach bar serves excellent seafood sandwiches for €6-€8 ($6.60-$8.80).

Service Price (EUR) Price (USD)
Umbrella + 2 Loungers €15-€20 $16.50-$22
Seafood Sandwich €6-€8 $6.60-$8.80
Cold Beer €3.50 $3.85

Transportation Tips. Getting to San Vito requires either a car or taxi (€15-€20/$16.50-$22 one-way). During summer, a shuttle bus runs from Polignano’s center for €3 ($3.30) round-trip. The journey takes about 10 minutes by car or 25 minutes by bus.

Water Activities. The protected cove offers excellent conditions for paddleboarding and kayaking. Rentals are available from a small shack near the harbor, with prices around €10-€15 ($11-$16.50) per hour. The calm, shallow waters make this beach particularly suitable for families with children.

⭐ Best Activities

7. Calaponte Marina

Nautical Hub. Calaponte Marina serves as Polignano’s main harbor and departure point for boat excursions. The modern facility accommodates approximately 300 boats ranging from small fishing vessels to luxury yachts. Walking along the marina at sunset, I enjoyed watching boats return as the sky turned golden over the Adriatic.

Rental Options. For independent explorers, the marina offers various watercraft rentals. Small motorboats (no license required) start at €80 ($88) for two hours, while kayaks and paddleboards cost €15-€25 ($16.50-$27.50) per hour. Booking in advance is essential during peak season.

Dining Experience. The marina houses several seafood restaurants with terraces overlooking the water. I enjoyed a memorable meal at Porto Ghiacciolo, where the catch of the day (€22/$24.20) was served with local Primitivo wine (€5/$5.50 per glass). The seafood antipasti platter (€18/$19.80) featured octopus, mussels, and raw shrimp.

Rental/Service Duration Price (EUR) Price (USD)
Small Motorboat 2 hours €80-€120 $88-$132
Kayak 1 hour €15 $16.50
Paddleboard 1 hour €25 $27.50

Practical Information. The marina is located about 1.5 km from the historic center, a pleasant 20-minute walk along the coast. Parking is available for €1.50 ($1.65) per hour. The marina office provides maps, tide information, and weather forecasts for boaters.

Sunset Atmosphere. Even without taking a boat tour, visiting the marina around 7-8 PM offers a vibrant atmosphere. Local fishermen sell their catch directly from their boats, street musicians often perform near the main pier, and the golden light creates perfect photo opportunities of boats against the backdrop of Polignano’s cliffs.

⭐ Best Activities

Things to Do in Polignano a Mare with Kids

1. Lido Cala Paura Beach

Family Paradise. When you visit Polignano a Mare, Lido Cala Paura offers a more organized beach experience than Lama Monachile, making it perfect for families with children. I found the gentle slope into the water and sandy patches mixed with pebbles ideal for little ones. This beach in Polignano a Mare is partially sheltered by cliffs, creating calmer swimming conditions even on windy days.

Facilities for Kids. Unlike the wilder beaches in the town of Polignano a Mare, Cala Paura provides essential amenities for families. Umbrella and lounger rentals cost €15-€20 ($16.50-$22) for the day. The beach club offers changing rooms, showers, and a small playground area where I watched children building sandcastles and playing beach games.

Service Price (EUR) Price (USD)
Umbrella + 2 Loungers €15-€20 $16.50-$22
Kids Beach Toys (rental) €5 $5.50
Ice Cream €2.50-€4 $2.75-$4.40

Snack Options. The beachside bar serves kid-friendly options like panini (€5/$5.50), fruit cups (€4/$4.40), and gelato. I appreciated the reasonable prices compared to more touristy spots in this popular Polignano destination. They also offer plastic-free reusable cups for water to help keep the beach clean.

Accessibility. Reaching Cala Paura is easier than other beaches, with fewer stairs and a gentler approach. It’s located about a 10-minute walk from Polignano a Mare’s old town, making it convenient for mid-day breaks from sightseeing. The beach has some shaded areas for when the sun gets too intense.

Safety Features. During summer months (June-September), lifeguards are on duty from 9 AM to 6 PM. The designated swimming areas are marked with buoys, keeping swimmers separated from boat traffic. This gave me peace of mind when watching children play in the water during my day in Polignano a Mare.

2. Family-Friendly Boat Tour

Child-Centered Experience. One of the best things to do when you’re in Polignano a Mare is to take a boat tour specifically designed for families with children. These tours typically last 45-60 minutes instead of the standard 90 minutes, perfect for shorter attention spans. The captains engage children with stories about pirates and legends of the sea caves.

Safety First. Family tours use boats with higher sides and provide properly sized life jackets for children of all ages. I noticed the captains maintained slower speeds and chose routes with calmer waters. Most tours depart from Calaponte Marina, located along the coast of this beautiful little town, where bathroom facilities are available before boarding.

Tour Type Duration Price (EUR) Price (USD)
Family Group Tour 45-60 min €20 adult/€10 child $22/$11
Private Family Tour (6 pax) 60 min €120 $132
Glass Bottom Family Tour 45 min €25 adult/€15 child $27.50/$16.50

Educational Elements. The tours I recommend include age-appropriate information about marine life, geology, and local history of the city of Polignano. Some boats feature glass bottoms or viewing panels, allowing children to spot fish without getting wet. My nephew was thrilled when the guide pointed out starfish and sea urchins during our boat trip.

Comfort Considerations. Family tours typically run in the morning when seas are calmer and temperatures milder. Boats provide shade covers, and some offer snacks and drinks. My tip: bring motion sickness remedies just in case, though the coastal routes generally stay in protected waters.

Booking Advice. Reserve with Dorino Boat or Polignano Boat Tours, which specifically advertise family-friendly options. Booking at least 2-3 days in advance is recommended during high season. Ask about their cancellation policy in case of bad weather or seasick children.

Free Things to Do in Polignano a Mare

1. Panoramic Views from Terrazza Santo Stefano

Breathtaking Vistas. Terrazza Santo Stefano offers some of the most spectacular free views to see in Polignano a Mare. I stood mesmerized as the panorama unfolded before me – dramatic limestone cliffs, the endless blue Adriatic, and the town’s whitewashed buildings cascading toward the sea. This viewpoint captures the essence of this unique region of Italy’s coastal beauty.

Photography Heaven. The terrace provides unobstructed views in multiple directions, making it perfect for photography enthusiasts. I found the lighting particularly magical during the golden hours, when the limestone takes on a warm glow against the deepening blue sea. The terrace is rarely overcrowded, allowing for peaceful contemplation and stunning photos of Polignano a Mare.

Local Encounters. Unlike paid attractions, this public space attracts a mix of locals and visitors. I struck up conversations with residents who pointed out hidden details about the coastline and shared stories about growing up in this dramatic landscape. These authentic exchanges added depth to my understanding of Polignano during my visit to Polignano.

Romantic Setting. The terrace becomes especially enchanting in the evening when lights begin to twinkle along the coast. Couples gather here to watch the sunset, and the atmosphere turns decidedly romantic. My partner and I shared a bottle of local wine (purchased from a nearby shop for €10/$11) while enjoying the changing colors of dusk.

Access Information. Located in the historic center near Piazza Vittorio Emanuele II, the terrace is completely free and open 24 hours. It’s accessible via a short walk up gentle inclines, making it suitable for most visitors on a trip to Polignano a Mare. Benches provide resting spots, though they fill quickly during sunset hours.

2. Lungomare Domenico Modugno Promenade

Coastal Walkway. This beautiful seaside promenade honors Polignano’s famous son, singer Domenico Modugno of “Nel blu dipinto di blu” fame. The wide, well-maintained path hugs the coastline for about 1 kilometer, offering continuous views of the dramatic cliffs and azure waters. Walking here costs nothing but delivers million-dollar views of Lama Monachile.

Statue Tribute. Midway along the promenade stands a bronze statue of Modugno with arms outstretched, echoing his famous song. I watched as visitors took turns mimicking the pose for photos against the sea backdrop. The statue has become a symbol of the town and a popular meeting point for those who visit Polignano a Mare.

Sunset Ritual. The promenade transforms at sunset when locals and visitors gather for the passeggiata (evening stroll). Families, couples, and friends walk slowly, greeting neighbors and enjoying the cooling sea breeze. I joined this charming Italian tradition, stopping occasionally to admire the changing colors reflecting off the water.

Street Performers. During summer evenings, the promenade comes alive with musicians, artists, and performers. I enjoyed impromptu concerts ranging from classical guitar to folk music, all with the sound of waves as background accompaniment. These free performances add cultural richness to an already scenic walk in this mare is a beautiful coastal gem.

Practical Details. The promenade is well-lit at night and features benches every few hundred meters. Water fountains provide free drinking water, and several access points lead to viewing platforms over the cliffs. The path is wheelchair accessible throughout its length, making it one of the best ways to enjoy Polignano’s most inclusive attractions.

⭐ Best Activities

Seasonal Activities in Polignano a Mare

Christmas in Polignano a Mare

Festive Transformation. From early December through January 6 (Epiphany), Polignano transforms into a magical Christmas wonderland. The historic center glows with thousands of lights strung across narrow alleys, while nativity scenes (presepi) appear in unexpected corners. I was charmed by the contrast of festive decorations against the ancient limestone buildings.

Christmas Market. The main square hosts a small but enchanting Christmas market from December 8 through December 24. Local artisans sell handcrafted ceramics, jewelry, and traditional Puglian Christmas sweets like cartellate (honey-soaked pastries, €5/$5.50 per box). Mulled wine (€3/$3.30) and hot chocolate (€2.50/$2.75) keep shoppers warm.

Christmas Item Price (EUR) Price (USD)
Cartellate Pastries €5 per box $5.50
Handcrafted Ornaments €4-€15 $4.40-$16.50
Mulled Wine €3 $3.30

Living Nativity. On December 23-26, the caves near the historic center host a living nativity scene (presepe vivente) where locals recreate ancient crafts and Biblical scenes. The atmospheric setting in natural limestone caves creates an unforgettable experience that connects Christmas traditions to Polignano’s unique landscape.

New Year Celebration. The town hosts a free concert in Piazza Vittorio Emanuele II on December 31, followed by midnight fireworks over the sea. I joined locals and visitors counting down to midnight, then watched as the dark sky erupted with colorful displays reflected in the Adriatic waters below.

Winter Dining. Many restaurants in Polignano a Mare offer special Christmas menus featuring traditional Puglian holiday dishes. I enjoyed the feast of seven fishes (cenone) at Antiche Mura, where the fixed menu (€65/$71.50) included seafood antipasti, pasta with clams, and salt-crusted sea bass. Reservations are essential for Christmas Eve and Christmas Day.

Summer Festivals and Events

Red Bull Cliff Diving. Each June, world-class divers compete in this spectacular event at Lama Monachile. Athletes launch themselves from platforms on the Roman bridge, performing acrobatics before plunging 27 meters into the sea below. I secured a viewing spot on the surrounding cliffs two hours before the competition began.

Libro Possibile Festival. This prestigious literary festival takes place during the first week of July, transforming Polignano into an open-air cultural salon. Authors from across Italy and beyond participate in readings, debates, and book signings held in scenic piazzas. Most events are free, though some special sessions require tickets (€5-€10/$5.50-$11).

Feast of San Vito. On June 15, locals honor their patron saint with a colorful procession carrying the statue of San Vito through town and along the sea. Fishing boats decorated with flowers and lights follow in a maritime parade. The celebration culminates with an impressive fireworks display over the water and street food stalls serving local specialties.

Festival Dates Main Location
Red Bull Cliff Diving Mid-June Lama Monachile
Libro Possibile Festival First week of July Various piazzas
Feast of San Vito June 15 Historic center and harbor

Polignano a Mare Music Festival. Throughout July and August, the town hosts concerts ranging from classical to jazz and pop. The most magical performances take place in Lama Monachile, where the natural amphitheater of the cove creates exceptional acoustics. Tickets for headliner shows range from €15-€40 ($16.50-$44).

Sagra della Focaccia. This food festival celebrating Puglia’s famous focaccia bread occurs during the last weekend of August. Local bakers, including the famous Focacceria di delle Noci Marco located in the center, compete for the title of best focaccia, while visitors sample endless variations with toppings like cherry tomatoes, olives, and wild onions. Tasting portions cost €1-€3 ($1.10-$3.30) each.

Spring Blooms in Flowered Balconies

Colorful Awakening. From late March through May, Polignano’s historic center bursts into color as residents adorn their balconies with cascading flowers. Geraniums, bougainvillea, and petunias create a vertical garden effect against the whitewashed buildings. I found this natural display most impressive in the narrow alleys around Piazza San Benedetto.

Photography Walks. Spring offers perfect lighting conditions for photography, with fewer tourists and comfortable temperatures around 18-22°C (64-72°F). I discovered that early morning (7-9 AM) provided the best light for capturing the contrast between colorful flowers and white limestone buildings for memorable photos of Polignano a Mare.

Wildflower Coastal Paths. The cliffs surrounding Polignano bloom with native wildflowers in spring. The walking path north of town toward San Vito Abbey features poppies, daisies, and rare orchid species. Bringing a small field guide helped me identify the diverse Mediterranean flora that thrives in this coastal environment.

Easter Traditions. If visiting during Easter week, don’t miss the solemn processions on Good Friday when locals carry religious statues through flower-decorated streets. Easter Sunday brings joyful celebrations with traditional dishes like scarcella (ring-shaped sweet bread decorated with colored eggs, €5/$5.50) available in local bakeries.

Garden Tours. Some residents open their courtyard gardens to visitors during April and May. The tourist office provides a map of participating homes, where proud owners share gardening tips and stories about traditional Puglian plants. These informal tours offer glimpses into local life rarely seen by typical tourists in Italy in general.

Day Trips from Polignano a Mare

1. Monopoli

Coastal Charm. Just 15 minutes south of Polignano lies Monopoli, a working fishing town with authentic Puglian character. I found its historic center less crowded but equally charming, with a maze of narrow streets leading to unexpected piazzas and churches. The massive 16th-century sea-facing castle (Castello Carlo V) dominates the waterfront.

Harbor Life. Monopoli’s active fishing port offers a glimpse into everyday coastal life. I arrived around 8 AM to watch fishermen unload their morning catch and mend nets. The small fish market nearby sells the freshest seafood, with locals haggling over prices. This authentic scene feels worlds away from more touristy experiences.

Beach Options. Unlike Polignano’s few beaches, Monopoli boasts over 25 small coves and beaches stretching along its coastline. Porto Ghiacciolo and Cala Porta Vecchia are within walking distance of the center, while the stunning Caribbean-like Capitolo beaches are a short drive south. Most beaches are free, though some offer lounger rentals (€10-€15/$11-$16.50).

Transportation Travel Time Price (EUR) Price (USD)
Regional Train 10 min €1.50 $1.65
Taxi 15 min €25-€30 $27.50-$33
Rental Bike 45 min €15/day $16.50/day

Cathedral Visit. The Baroque Cathedral of Maria Santissima della Madia houses a fascinating legend – its ceiling beams reportedly arrived miraculously by sea in 1117. The ornate interior features impressive artwork and a peaceful atmosphere. Entry is free, though donations are appreciated.

Getting There. Regional trains connect Polignano and Monopoli every hour (€1.50/$1.65 one-way). The journey takes just 10 minutes, making this an easy half-day trip. It’s incredibly easy to get to Polignano from Bari, with trains running frequently between the two cities. Alternatively, the coastal cycling path offers a scenic route for active travelers, with bike rentals available in Polignano for €15 ($16.50) per day.

⭐ Best Activities

2. Alberobello

Trulli Wonderland. Alberobello, a UNESCO World Heritage site, showcases over 1,500 trulli – distinctive conical-roofed limestone dwellings unique to Puglia. Walking through the Rione Monti district felt like stepping into a fairytale landscape. These curious structures, built without mortar to avoid property taxes, date back to the 14th century.

Beyond Tourist Zones. While Rione Monti can get crowded, I discovered the quieter Aia Piccola neighborhood where locals still live in trulli homes. Here, I could appreciate the architectural details without souvenir shops and crowds. Residents sometimes invite visitors to peek inside their unique homes for a small tip (€2-€3/$2.20-$3.30).

Trullo Sovrano. This two-story trullo museum offers insight into traditional living. The €4 ($4.40) entry fee was worth it to see original furnishings and learn how families adapted to life in these unusual structures. I was surprised by the ingenious storage solutions and the natural temperature regulation that keeps trulli cool in summer.

Attraction Entry Fee (EUR) Entry Fee (USD)
Trullo Sovrano Museum €4 $4.40
Casa D’Amore Museum €3 $3.30
Trulli Church Free Free

Local Products. Alberobello’s shops offer authentic Puglian specialties including almond pastries, extra virgin olive oil, and handmade ceramics. I purchased a miniature trullo (€10/$11) handcrafted from local limestone as a unique souvenir. The shop owner explained the symbolic meanings of the painted roof symbols.

Transportation Options. Reaching Alberobello requires a bit more effort than Monopoli. Direct buses run from Polignano (€4.50/$4.95 one-way) and take approximately 45 minutes. For those looking for Airbnbs in Polignano a Mare as a base to explore the region, this makes a perfect day trip. Alternatively, organized tours cost around €60-€80 ($66-$88) per person, often combining Alberobello with other Valle d’Itria highlights like Locorotondo or Martina Franca. Remember that mare is the birthplace of many Puglian traditions that you’ll encounter throughout your journey.

⭐ Best Activities

❓ FAQ

How to get to Polignano a Mare from Bari?

The easiest way to get to Polignano a Mare from Bari is by train, which takes approximately 30-40 minutes and costs only €3-7. Alternatively, you can take a direct bus from Bari Capruzzi which takes about 34 minutes, or hire a taxi for a faster but more expensive journey of around €65-80.

What are the best places to stay in Polignano a Mare?

The historic center of Polignano a Mare offers charming boutique hotels and B&Bs with stunning views of the sea, like Suite 10 Design & Spa and B&B Prestige. For a more luxurious experience, consider Masseria Le Torri or San Lorenzo Boutique Hotel & SPA located within easy reach of the town center.

How to visit Polignano a Mare’s famous sea caves?

One of the best ways to visit Polignano’s famous sea caves like Grotta della Rondinella and Grotta Palazzese is to take a boat tour from Calaponte Marina. You can also rent kayaks or SUPs to explore some of the more accessible caves, while others can be reached by swimming from nearby beaches during calm sea conditions.

What things to do and see in the old town of Polignano?

The heart of the historic center features whitewashed buildings, narrow streets adorned with poetry, and the impressive Chiesa Matrice di Santa Maria Assunta. Don’t miss Piazza Vittorio Emanuele II and the statue of Domenico Modugno, the famous singer born in Polignano a Mare who sang “Nel blu dipinto di blu” (Volare).

Where is the best cliff diving spot in Polignano a Mare?

The most famous cliff diving location is at Lama Monachile bridge, which hosts the prestigious Red Bull Cliff Diving World Series each June. This dramatic spot features a 27-meter drop into crystal clear waters, though diving should only be attempted by professionals during organized events.

Can I take a boat tour to see Polignano from the sea?

Taking a boat tour is one of the most popular things to do in Polignano a Mare, offering spectacular views of the coastal town’s limestone cliffs and hidden caves. Tours depart regularly from Calaponte Marina with prices ranging from €20-40 for group tours and around €150 for private experiences.

Is Cala Porto beach worth visiting during my trip to Puglia?

Cala Porto (also known as Lama Monachile) is absolutely worth visiting as one of the most famous beaches in southern Italy. The small white pebble cove is framed by dramatic cliffs and a historic Roman bridge, creating one of the most photographed scenes in Puglia.

How long should I stay in Polignano a Mare?

While you can see the highlights of Polignano a Mare in a single day, staying for 2-3 days allows you to fully experience the town’s charm and take day trips to nearby attractions. This gives you enough time to explore the historic center, enjoy the beaches, and take a leisurely boat tour of the sea caves.

Are there any contemporary art galleries to visit in Polignano?

Polignano a Mare is home to the Pino Pascali Museum, dedicated to the famous contemporary artist born in the town. The museum features changing exhibitions of modern and contemporary art, housed in a renovated building with views of the Adriatic Sea.

What’s the best way to walk along the cliffs of Polignano?

The Lungomare Domenico Modugno promenade offers a spectacular cliff-top walk with panoramic views of the Adriatic Sea and the town’s famous balconata sul mare (balcony over the sea). This free attraction is particularly beautiful at sunset when you can enjoy the changing colors reflecting off the limestone buildings.

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